You already know your child better than any book does.

But somewhere between the sleep training debates, the screen time guilt, the food battles, and the endless opinions of people who don’t live in your home, you stopped trusting that.

This is the work of coming back to what you know.

Holistic parenting isn’t a method. It’s a remembering. Of your instincts, your child’s nature, and the family you actually are underneath all the noise.

Holistic Parenting with Human Design and Nutrition

Your child isn't a problem to solve.

They’re a person to understand.

Human Design is one of the ways I help you see your child clearly. Not to control or fix, but to understand their energy, their decision making, their gifts, and the way they’re wired to learn and grow and connect. Alongside it, we look at the food, stress, and daily rhythms that shape how they feel and behave.

And sometimes there’s more going on than any of that explains. Kids absorb everything: your stress, the tension in the room, the things no one said out loud. Through Root Cause Release, a gentle energy-clearing session, I help them let go of what was never theirs to carry, so they can come back to their natural joy.

I work with you and with your kids, together or one-on-one, so they feel seen too, not just talked about.

When you understand your child, behavior stops being a mystery. And parenting stops feeling like a battle.

Sarah Schindler: Cognitive Parenting Coach, Therapeutic Nutritional Counselor, Holistic Health Coach, Human Design Specialist, Birth Instructor, Yoga Instructor

This isn't about perfect parenting.

It's about real parenting. Messy, fun, and true to your family.

I'll help you question everything that doesn't fit — and trust everything that does.

Words of Appreciation

The image shows a promotional graphic for 'Parenting By Type' with a photograph of a child's hand and an adult hand touching, set against a blurred outdoors background with trees and sunlight. The lower part features a logo with a stylized tree and the text 'wild & rooted'.

Start here - it’s free.

A simple guide to understanding your child through their Human Design type.

Not more advice. Just a better lens.

Click the button below to email me “Parenting Guide” and I will send it to you.

Ready To Go Deeper?

Start Exploring: Dive into our blog for free insights, real-life stories, and practical experiments you can try today.

Family Human Design Session: Get your entire family's charts and discover how you all fit together—where you naturally harmonize and where you might need more understanding.

Signature Wild By Design Online Course: This short online course give you my comprehensive approach combining Human Design insights with practical parenting tools, designed for parents ready to transform their entire approach.

1:1 Personalized Sessions: Work with me one-on-one, or bring your child in too. Tailored to your family’s unique challenges and dynamics.

Whatever path calls to you, you're in exactly the right place to begin creating the family life that feels authentically yours.

Pregnancy and Postpartum - Take Back Control of Your Birth

Are you expecting?

Birth is the first act of remembering — for you and your baby both.

Whether it’s your first or your fifth baby, this birth and postpartum class covers everything you need for an empowered, informed start. Labor, newborn care, nutrition, pain management, and how to trust yourself through all of it.

Give your baby a gentle start with this class.

 FAQs