You already know your child better than any book does.

But somewhere between the sleep training debates and the screen time guilt and the endless opinions of people who don't live in your home — you stopped trusting that.

This is the work of coming back to what you know.

Holistic parenting isn't a method. It's a remembering. Of your instincts, your child's nature, and the family you actually are underneath all the noise.

Holistic Parenting with Human Design and Nutrition

Your child isn't a problem to solve.

They're a person to understand.

Human Design gives you the map. Not to control or fix — but to finally see your child clearly. Their energy, their decision making, their gifts, the way they're wired to learn and grow and connect.

When you understand your child's design, behavior stops being a mystery. And parenting stops feeling like a battle.

Sarah Schindler: Cognitive Parenting Coach, Therapeutic Nutritional Counselor, Holistic Health Coach, Human Design Specialist, Birth Instructor, Yoga Instructor

This isn't about perfect parenting.

It's about real parenting. Messy, fun, and true to your family.

I'll help you question everything that doesn't fit — and trust everything that does.

Words of Appreciation

  • I've been going against the way they (my kids) naturally are. Of course it wasn't working! Human Design showed me how to individualize them and work with their natural energy.

    Alex M.

  • "I wish all parents had a coach - in fact it should be a requirement! So many people need what you teach."

    Carrie P.

  • "Thank you for listening without judgment and being a safe space to come to you. You have such a calm energy."

    Chris M.

  • "I really appreciated the close attention to what I needed to know for my own personal, specific growth as a mom and a human being in general. The notes and action steps were really helpful and I know I will continue to grow as a result of your teaching! Thank you very much!"

    Elisa S.

  • “Sarah’s passion and excitement for the work she does really comes across. She genuinely cares about her clients and does a great job of customizing weekly lessons to the client’s circumstances. Sarah is awesome! I highly recommend working with her if you have the opportunity.”

    Mary H.

  • "It's (Human Design) is so validating because it shows me exactly who I am. I just haven't been able to put it into words until this. I wish every human on the planet could learn this!"

    Vanessa R.

  • “Sarah is amazing to work with and I can't recommend her enough! She is a great listener and makes me feel comfortable to express my thoughts and feelings. I really enjoy our weekly sessions and feel like I have gained so much from her coaching. 10/10!”

    Jana M.

  • "Sarah is wonderful, and Human Design is just mind-blowing. This was an amazing experience, and I truly believe we would all be better humans if we understood our design. 100% recommended."

    Angie S.

  • “Sarah created an atmosphere of trust from the start. She helped me to understand things about myself as well as my child. She was factual and tender without being judgemental. She listened to me wholeheartedly and really took my feelings and validated them before asking questions or giving her feedback. I really appreciate how helpful she was during our sessions.”

    Miranda M.

  • "Her sessions helped give me clarity and out of funk. She gave guidance and direction on where to go and awareness of my emotions. I was given insight I know, but could not put finger on. All the info is extremely helpful. I like the healing aspect."

    Brian P.

  • "Sarah's passion to help others improve their lives is evident. I have always been a more emotionally driven person but I have learned that my emotions do not need to dictate my responses. I have a moment by moment choice to make the most of any situation or to dwell on the negative. I thank you for giving me the knowledge and tools to improve my overall coping skills. Sarah is an incredible coach and will change the world one momma at a time!"

    Christina M.

  • "I really appreciate you and all your help and advice. I was in such a panic state of mind and your coaching helped me focus on staying in a better mindset."

    Chelsea S.

  • “Sarah’s sessions have helped guide me to be a better parent by confronting my own triggers and traumas and breaking generational parenting habits.”

    Gina G.

Start here - it’s free.

A simple guide to understanding your child through their Human Design type.

Not more advice. Just a better lens.

Ready To Go Deeper?

Start Exploring: Dive into our blog for free insights, real-life stories, and practical experiments you can try today.

Family Human Design Session: Get your entire family's charts and discover how you all fit together—where you naturally harmonize and where you might need more understanding.

Signature Aligned Parenting Online Course: This short online course give you my comprehensive approach combining Human Design insights with practical parenting tools, designed for parents ready to transform their entire approach.

1:1 Personalized Sessions: Deep-dive work tailored specifically to your family's unique challenges and dynamics.

Whatever path calls to you, you're in exactly the right place to begin creating the family life that feels authentically yours.

Free Resources
Free Resources
Choose Your Session
Choose Your Session
Pregnancy and Postpartum - Take Back Control of Your Birth

Are you expecting?

Birth is the first act of remembering — for you and your baby both.

Whether it’s your first or your fifth baby, this birth and postpartum class covers everything you need for an empowered, informed start. Labor, newborn care, nutrition, pain management, and how to trust yourself through all of it.

Give your baby a gentle start with this class.

Mama's Bliss
Mama's Bliss

 FAQs

  • These are good FAQs — the content is solid and the Christian faith one especially is important for your audience. They just need the same treatment as everything else. Strip the bullets, trust the reader, say it simply with love.

    Here's the full rewrite:

    Frequently Asked Questions

    Does Human Design conflict with Christian faith?

    This was my first question too. After a lot of research, prayer, and personal experience — I don't believe it does.

    Human Design is not a religion or belief system. It's a tool for understanding how you're wired. I approach it as a way of stewarding the unique gifts God placed in each of us. Just as you might use a personality assessment or learning style inventory to better understand your child, Human Design is another way to honor how God designed your family.

    That said — bring your discernment. Pray about it. Test it against your faith. That's exactly what Human Design encourages anyway.

    You can read my blog posts to continue this conversation.

  • Understanding why your child does what they do changes everything. Not because Human Design is magic — but because when you stop trying to fix what was never broken, you stop fighting your family's nature and start working with it.

    That shift is usually the real game changer.

  • You can — but proceed carefully. AI gets Human Design wrong more often than it gets it right. I've seen charts interpreted with key details completely off. For something this personal, accuracy matters.

  • Absolutely. Understanding how people are wired — their energy, their decision making, their communication style — changes every relationship. Many people find it transforms their marriages, friendships, and work relationships as much as their parenting.

  • An approximate time is a good starting point. Check your birth certificate or ask family members. If the time is completely unknown we can work with alternatives and fine tune from there. Human Design is experiential — even an approximated chart gives you plenty to begin working with.