Root To Rise
A self-paced mini course that uses Human Design and AI to reveal your core wound, clarify your purpose, and build a manifestation practice that's actually designed for you.
For the woman who has been doing the work — and is ready to go deeper.
The real reason you still feel stuck
You've done the mindset work. You've journaled. You've said the affirmations. You've shown up even when it was hard.
And yet something still feels like it's just out of reach.
Here's what most manifestation teachings skip entirely:
You don't manifest what you want. You manifest what your nervous system believes is safe to have.
And beneath that — there's a wound. A pattern. A story that's been quietly running the show.
Until you see it clearly, it stays in charge.
Root and Rise was built to change that.
What this course does
This is not information for the sake of information. This is a guided process that takes you from stuck and cycling to clear and aligned — using your unique Human Design blueprint as the map.
You'll regulate your nervous system first. Then you'll go deep. Then you'll build something real.
By the end you'll know your core wound and where it comes from. You'll understand how it connects directly to your purpose. You'll have a manifestation list that's specific to you — not borrowed from someone else's highlight reel. And you'll have tools to come back to your anchor any time life gets loud.
This course is for you if:
You've tried manifestation and it hasn't fully worked yet.
You know there's something deeper going on but you haven't been able to name it.
You're a parent, coach, or woman in the messy middle of becoming.
You're curious about Human Design but don't know where to start.
You're ready to stop performing your healing and actually move through something.
This course is not for you if:
You're looking for a quick fix or a vision board exercise.
You're not willing to answer honest questions about what's really going on.
You're not open to using AI as a reflective tool.
What's inside
Chapter One — Welcome
Orientation and preparation. How to get the most out of what's ahead.
Chapter Two — Energetic Tools
Regulate before you receive. You'll learn my signature tapping technique, the Your Anchor meditation, and a simple toolkit for your nervous system built around one framework: Release → Root → Receive.
Chapter Three — Your Soul Blueprint Activation
The heart of the course. A two-part deep dive using your Human Design chart and AI to name your core wound, clarify your purpose, and build a manifestation practice that's actually yours.
Chapter Four — What's Next
A send-off and clear next steps for continuing the work.
Choose your path
Tier 1
$25
Root To Rise Course Only
The complete self-paced experience. Everything you need to uncover your core wound, clarify your purpose, and build a manifestation practice that's truly yours.
Popular
Tier 2
$175
Root To Rise Course +
One 60-Minute Human Design Session
Go deeper with a 1:1 session where we read your chart together and integrate everything that came up in the course into a clear, personalized picture of who you are.
Tier 3
$385
Root To Rise Course +
Three 60-Minute Sessions
For the woman who wants ongoing support as she integrates and applies what the course revealed.
Not sure which is right for you? Book a free 30-minute connection call and we'll figure it out together.
A Note From Me
I built this course because I kept seeing the same thing with my clients. Smart, self-aware women who were doing everything right and still felt like something was blocking them. And almost every time, it came back to the same thing — a wound they hadn't fully seen yet, and a purpose living just underneath it.
Your Human Design chart already knows. This course helps you see it.
I created every piece of this with intention — the tapping technique, the Anchor meditation, the Soul Blueprint Activation, the AI prompts. Nothing is filler. Everything is designed to show you something real about yourself.
I'm honored to be part of this part of your journey.
— Sarah
FAQs
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No. Everything you need is provided inside the course including how to get your chart and a free download that explains your Type, Profile, and Authority.
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It's self-paced. Some women move through it in a weekend. Others take a few weeks. There's no right timeline — only yours.
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Any AI tool works. I personally use and recommend Claude AI. It's free to use.
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This is the process working. It’s meant to bring up to the surface what has been hiding. The course includes guidance on when to bring what comes up to a real human for support. I'm also available by email and through 1:1 sessions if you need more.
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An approximate time is a good starting point. Check your birth certificate or ask family members. If the time is completely unknown we can work with alternatives and fine tune from there. Human Design is experiential — even an approximated chart gives you plenty to begin working with.
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Due to the digital nature of this course, all sales are final. If you have questions before purchasing, book a free connection call and let's talk.