Getting to the Root Cause of What's Holding You Back

You've done the mindset work. You've journaled, prayed, read the books. You may have even gone to the ER, seen multiple doctors, tried the medications. And yet something keeps showing up. The same pattern. The same wall. The same feeling you can't quite name but can't quite shake.

That's not a willpower problem. That's a root problem.

Root Cause Release is the work I do when everything else has gotten someone so far — and no further. It uses muscle testing and energy clearing to find what's actually at the core of whatever you're carrying. Not the symptom. The root.

How it works

Your subconscious mind holds everything. Every emotion you've ever felt, every experience that left a mark, every pattern you inherited from the people who came before you. Your conscious mind doesn't always have access to this — but your body does.

Muscle testing is a form of biofeedback that communicates directly with the subconscious. Your body responds to truth with physical signals — you already know this. You lean toward what feels good and pull back from what doesn't. Muscle testing harnesses that innate intelligence in a structured way, using simple yes or no questions to decode what your body already knows.

This isn't something I invented. Applied kinesiology has been used by practitioners since the 1940s. What I've developed is my own synthesis — combining muscle testing with custom emotion charts mapped to your Human Design centers, neurotransmitter assessments, nutritional protocols, and energy clearing. When we work together, I'm not guessing. I'm asking your body directly.

Your Human Design is part of this

Every person has nine energy centers in their Human Design chart — each one processing a different aspect of life. Emotions, communication, identity, intuition, life force. When trapped emotions lodge in specific centers, they create disruption in those exact areas.

I've created custom emotion charts that correspond to each Human Design center. This means we're not just clearing emotions randomly — we're strategically releasing what's specifically blocking your centers based on your unique design.

Emotions trapped in your Throat Center might be blocking your ability to express yourself or be heard. Blocks in your Solar Plexus might be creating emotional overwhelm or reactivity. Trapped emotions in your Sacral Center could be affecting your life force and vitality.

This is why two people can have the same emotional experience and carry it completely differently. Your design determines where it lives in your body — and that's exactly where we go.

Generational healing — breaking what was never yours

This is the part that surprises people most.

The anxiety you're feeling today might not even be yours. It could be your great-great-grandmother's fear that never got processed. Modern epigenetics is confirming what the Bible has always said — that patterns pass through family lines, leaving biological markers that can be inherited across generations.

In this work we've traced and released inherited emotional patterns going back as far as eleven generations. When you release an inherited emotion, you're not just freeing yourself. You're potentially freeing your children, your grandchildren, and the generations that come after you.

Think of your body as a jar. Every unprocessed emotion — yours and inherited — is a pebble dropped in. One pebble is nothing. But over years and generations those pebbles accumulate until one small thing causes everything to overflow. That overflow might look like a panic attack, chronic pain, a breakdown, or a pattern you can't explain.

We can remove those pebbles. We can clear the jar. And suddenly you have space to breathe again.

God is the source of this work

I call this targeted prayer. Prayer works in ways we can't fully explain — we just know that when intention is set with faith, healing can happen. This is a more focused version of that same thing.

Before every session, I pray on my own — asking God for guidance, acknowledging that I'm simply a vessel, inviting His presence into the process. You don't need to pray with me or even be a praying person for this to work. But who is doing this work, and the Source they're working through, matters — especially with anything involving your body. I work through God, our Creator. That's who I call on, every time.

This is Kingdom work. It's helping people experience the freedom that was always meant for them.

The Bible tells us our bodies are temples of the Holy Spirit. Clearing trapped emotions and inherited trauma is like cleansing the temple — making room for more of what God placed in you to come through.

If you've wondered whether this aligns with your faith, I want to speak directly to that. Throughout Scripture we see healing through touch, through intention, through prayer. Jesus healed through touch. The disciples laid hands on people. This is not new. What matters is always the source — and in this work, the source is God.

I say God specifically and intentionally. That's who I work through. If that resonates with you, you're in the right place.

What Root Cause Release can help with

The root cause is almost always emotional or energetic — even when the symptom looks physical. This work has helped people with:

Physical pain that doesn't have a clear explanation. Anxiety or depression that seems to appear out of nowhere. Repeating patterns in relationships, money, or self-worth. Unexplained fears. Difficulty sleeping. Feeling stuck no matter what you try. Low energy or chronic fatigue. Digestive issues — the gut holds an enormous amount of emotional weight. Inherited patterns you can sense but can't name. Parenting struggles that are actually your own triggers showing up. Nutritional absorption issues and food sensitivities.

We're not managing symptoms. We're pulling the weed out by the root so it can't grow back. What would it feel like to actually get to the root?

What to expect in a session

I ask that you make sure to be hydrated. Together, we begin with grounding. Then the detective work starts.

I ask your subconscious simple yes or no questions to find what's ready to be released. Using my custom emotion charts — mapped to your Human Design centers — we identify what's showing up, where it lives in your body, how old it is, and whether it's yours or inherited.

Then we release it. For emotions from your own life I use a magnetic tool along the governing meridian with clear intention. For inherited emotions we typically need more passes — these patterns are more deeply embedded.

After we confirm the release we continue until your body signals it's done for the day. Your body always knows its own capacity and we honor that completely.

After a session you might feel lighter, emotional, peaceful, or tender. Some people cry. Others feel energized. These sensations can continue for a few days as your body integrates the shift. This is normal. This is healing in motion.

A note on what this is and isn't

Root Cause Release is holistic coaching and personal growth work — not medical, psychological, or psychiatric treatment. It supports self-awareness, emotional healing, and spiritual development. It is not a substitute for professional healthcare. If you have serious health or mental health concerns please work with a licensed provider alongside this work.

Sessions are $55 for 30 minutes and can be done in person or remotely.

Book a Root Cause Release Session

If you have questions before booking, a free connection call is always a good place to start.

Sarah Schindler

For the parent who knows they’re meant for more. Remember your wild. Reclaim your roots. Raise free humans.

https://www.wild-rooted.com
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